Content Tagged "Mental Health"

“All the problems in the world come from unrecognised thought.”

“Being aware of my shortcomings doesn't help me”

“Thought is a tool but like any tool you can use it to create things or a weapon against yourself or others.”

“Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.”

“When you stop drinking poison, you stop needing the antidote.”

“You don't need internal dialogue to navigate life”