---
title: Trauma
url: 'https://tonypiper.coach/tags/trauma'
updated: '2026-04-27'
---

# Content Tagged "Trauma"

## Quotes

> “Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.”

— Gabor Maté