---
title: Mindfulness
url: 'https://tonypiper.coach/tags/mindfulness'
updated: '2024-12-17'
---

# Content Tagged "Mindfulness"

## Articles

[     ![A close-up view of a bronze statue of Rodin's Thinker, depicting a muscular figure deep in thought, resting his chin on one hand. The statue exhibits detailed features and a contemplative expression, set against a clear blue sky.](https://tonypiper.coach/cdn-cgi/image/format=auto,width=1024,height=1090,fit=crop,gravity=auto,quality=85/images/pexels-photo-6486115-original.jpeg?v=1734436219)   

### Breaking Free from Overthinking

Presence and Clarity Overthinking Snow Globe Productivity Mindfulness Clarity Problem Solving Decision Making Inner Wisdom Mindset 

](https://tonypiper.coach/articles/breaking-free-from-overthinking) 

## Quotes

> “A thought problem goes away if you stop thinking about it. A real problem doesn't.”

— Michael Neill   > “All the problems in the world come from unrecognised thought.”

— Michael Neill   > “As soon as you stop thinking a thought, it's gone.”

— Michael Neill   > “Attention is oxygen.”

— Michael Neill   > “Do not search for the truth; only cease to cherish opinions.”

— Seng T'san  (The Hsin Hsin Ming - Verses on the Faith Mind)    > “From a low level of consciousness the game doesn't look like a game - it looks like your life depends on it.”

— Michael Neill   > “Habits are not always easy to break, but they are incredibly easy to extinguish by reducing attention.”

— Michael Neill   > “Half the battle is knowing you’re in a movie theatre, and not in the movie.”

— Tony Piper   > “If the only thing people learned was not to be afraid of their experience that would change the world.”

— Sydney Banks   > “Our eyes are the windows to the soul, and only when our eyes are free of yesterday's scratches will we see today with any clarity.”

— Sydney Banks   > “The ego only knows about the past. It's a rear-view mirror. It doesn't know a thing about the future.”

— Jamie Smart   > “The length of a feeling is the length of a thought.”

— Michael Neill   > “There's information in the feeling.”

— Chip Chipman   > “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.”

— Lao Tzu   > “We are made to live in a river of insight. We don't need to grab each one and mount it on the wall to remind us of it. Because when we do that we step out of the river.”

— Michael Neill   > “What is, is. what isn't, isn't.”

— Unknown   > “When you fell out of your head you wound up in your heart.”

— Unknown   > “Wisdom is available everyday throughout the world... if you can hear it.”

— Sydney Banks   > “You don't need internal dialogue to navigate life”

— Don Miguel Ruiz   > “You're in your thoughts or you're in your life.”

— Bill Pettit