---
title: 'Mental Health'
url: 'https://tonypiper.coach/tags/mental-health'
updated: '2026-04-27'
---

# Content Tagged "Mental Health"

## Quotes

> “All the problems in the world come from unrecognised thought.”

— Michael Neill   > “Being aware of my shortcomings doesn't help me”

— Jan Chipman   > “Thought is a tool but like any tool you can use it to create things or a weapon against yourself or others.”

— Mavis Karn   > “Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.”

— Gabor Maté   > “When you stop drinking poison, you stop needing the antidote.”

— Michael Neill   > “You don't need internal dialogue to navigate life”

— Don Miguel Ruiz