---
title: Habits
url: 'https://tonypiper.coach/tags/habits'
updated: '2026-04-27'
---

# Content Tagged "Habits"

## Quotes

> “Habits are not always easy to break, but they are incredibly easy to extinguish by reducing attention.”

— Michael Neill   > “If you can't hang out with tension, you can't create.”

— Robert Fritz   > “Once we understand how film works, our job is to forget how film works.”

— Michael Neill   > “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.”

— Lao Tzu   > “When you stop drinking poison, you stop needing the antidote.”

— Michael Neill   > “You don't break a habit - they extinguish when you stop feeding them. And you don't have to wait until they're completely gone to begin to enjoy your life.”

— Michael Neill   > “You've gotta catch the ball before you can run with it.”

— Michael Neill